LaRC Fitness Center - Equipment

 

Cardiovascular

  • Star Trac & Precor treadmills (7)
  • Stairmaster & Precor elliptical trainers (4)
  • Stairmaster Climbers (3)
  • Lifecycle & LifeFitness upright stationary bikes(3)
  • True recumbent bikes (3)
  • Schwinn airdyne bicycles (3)
  • Concept II rowers (3)

Cybex Circuit Machines (one each)

  • Abdominal machine
  • Back extension
  • Chest press
  • Fly
  • Pullover
  • Lateral pulldown
  • Rowing
  • Shoulder press
  • Lateral raise
  • Bicep curl
  • Tricep extension
  • Leg extension
  • leg curl
  • Leg press
  • Multi-hip

Free Weights

  • Dumbbells: 2 - 75 lbs
  • Various free weight benches
  • Chin-up/ Dip machine
  • Preacher Curl Bench (2)
  • Roman Chair
  • Vertical Knee Raise

Other Equipment

  • BOSU Balance trainers (12)
  • BOSU hand weight balls: 4, 6, & 8 lbs
  • Swiss balance balls
  • Medicine balls: 4 - 12 lbs
  • Life Fitness Pilates Reformer
  • Hoist Fitness Personal Pulley Machine
  • Hoist Fitness Assisted Dip/Chin Up Machine
  • Hoist Fitness 480 Wheelchair Access Machine
  • Nautilus Nitro Abdominal Machine
  • True Stretch Apparatus
  • Swiss Balls in 55 cm, 65 cm, 75 cm