|
LaRC Exchange Activities - Aerobics Club |
||
|
The LEA Aerobics Club offers classes for all levels of fitness and is open to all Langley civil servants, contractors, and family members. View class details below.
Class Location: Classes are held at NASA Langley's gymnasium building 1222b room 105. Male and female locker rooms and showers are available upstairs.
Class Times: |
||
|
Class Descriptions:
Classes range from weight/strength training to step aerobics to high-energy kickboxing. The club supplies all equipment such as barbells, dumbells, steps, exer-tubes, mats, etc.
Class Schedule: Contact Brian Luoto (brian.s.luoto@nasa.gov) at 4-7234
What To Bring:
All participates must have a signed LEA Waiver on file to participate (see pdf link below). Please download, complete and bring with you on your first visit.
The Club supplies all equipment such as barbells, dumbbells, steps, exertubes, mats, etc. Classes range from weight/strength training to step aerobics to high-energy kickboxing. All you need is a good pair of shoes, comfortable clothes and a towel! You might want your own personal mat.
Cost: Each class is only $3 and there is no start-up membership fee (FIRST CLASS IS FREE!!!). There is also a monthly rate of $14 and a 3 month rate of $35.
Contact Info: Want to know more about the aerobics? Contact Brian Luoto (brian.s.luoto@nasa.gov) at 4-7234.
|
||